Kalaripayattu unlike other martial arts doesn’t focus on growing 6 pack abs and 8 pack abs, but on making the person both bodily and mentally strong. The oldest reference to Kalaripayattu comes from Vedas ( bce) where Indra (god of sky) defeated a demon using a marma point (very important level). I would opine that Kerala (a state in Southern part of India) could be a beautiful place to start out your coaching in Kalaripayattu, as Kerala is supposedly the origin of this martial art. As an Indian, I’d wish to put forward a reality about Kalaripayattu. There are an excellent number of schools in India that train/focus on this type of an historical martial art.

As far as effectiveness of this martial art is concerned, I wouldn’t prefer to touch upon it as a result of each martial art is nice in its own means. Basic leg increase line … Read More

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