It is a good choice for many individuals, however it lacks the depth yow will discover in longer term oriented types. So whereas it’s a good choice, there are improvements that may be made to it, significantly in the empty hand vs. stick and knife material, the lack of solid stick and knife training, and so forth.
Now, I perceive that chi sao isn’t a battle. I perceive it’s a drill designed to train wing chun methods, skills, and methods. I practiced and taught it myself for many years. So I know first hand that though there are some valuable methods and ideas in the exercise, there are also a host of issues with it. It has largely turn into what Bruce Lee declared, a elaborate mess.
Learn to use and defend against the commonest attacks. This is what I name the “MMA Base”…boxing, kickboxing, and wrestling…essentially the … Read More