You can pick your class and join me or one of the other instructors via Zoom from the comfort of your own home. You have the benefit of the personal service where you can interact with the instructor and ask any questions you may have. Work with the medical community to tackle chronic conditions like diabetes, obesity and low back pain. Hosts a variety of classes and activities for all age groups as well as playing host to many parties and events.

The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme. Drew Barrymore breaks down as she revisits mental health institution where she was placed as a childDrew Barrymore has made no secret of her difficult childhood and on Tuesday she stunned… There’s a lot we can do to build strong … Read More

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